February 4, 2026/
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Discover meals that bring comfort, flavor, and heart to your kitchen. Our soul-warming recipes blend simple ingredients with timeless inspiration, making it easy for anyone to create dishes that feel cozy, nourishing, and truly satisfying.
Housewife Salad with Avocado
15 min
Easy
2-3
A fresh and vibrant salad with ripe avocado, crisp lettuce, and a zesty dressing that brings comfort to any meal.
Nigerian Jollof Rice with Chicken
30 min
Easy
2-3
Authentic Nigerian Jollof Rice with tender chicken, rich tomato sauce, and aromatic spices that warm the soul.
Avocado Salad
10min
Easy
2-4
Ingredients
1 ripe avocado (sliced)
1 cup lettuce, 1 cup cabbage shredded 4 Tomato Cubed
Garden Salad
12 min
Easy
6-8
Ingredients
2 cups mixed lettuce (romaine, iceberg, or greens of choice)
1 medium cucumber, sliced
1 large tomato, diced or wedges
1 small red onion, thinly sliced
1 small carrot, grated or thin strips
Grilled Chicken with Vegetable
25 min
Easy
8-10
Ingredients
For the Chicken:– 2 chicken breasts
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
Classic Fried Rice
INGREDIENTS
3 cups cooked rice (cold)
1 cup mixed vegetables
2 eggs
2 tablespoons vegetable oil
2 tablespoons soy sauce
Creamy Tomato Soup
Ingredientss
- 4 cups ripe tomatoes
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 cup vegetable stock
½ teaspoon salt
Chicken Noodle Soup
Ingredients
- 1 cup cooked chicken, shredded
1 cup egg noodles
1 carrot, sliced
1 small onion, chopped
4 cups chicken stock
½ teaspoon salt, Pepper
Banana Crumbs Muffins
Ingredients: For the Muffins:
2 ripe bananas, mashed, 1 cup all-purpose flour, ½ cup sugar, 1 teaspoon baking powder, ½ teaspoon baking soda, 1 egg, ¼ cup melted butter or vegetable oil
Creamy Garlic Shrimp
Cooking Time: Prep 10 minutes | Cook 15 minutes
Ingredients:
400 g shrimp cleaned,2 cloves garlic minced 1 cup cooking cream
Mixed Vegetable Salad
Ingredients
2 cups lettuce, washed and chopped, 1 cup cucumber, sliced, 1 cup tomatoes, diced, 1 cup carrots, grated, 1 Avocado cubed.
Jollof Rice with Chicken
Ingredients:
3 cups long-grain rice
1 kg chicken pieces
4 fresh tomatoes, blended
1 red bell pepper, blended
1 medium onion, choppe
Roasted Lamb Leg with Vegetables
Ingredients
- 1 leg of lamb
4 potatoes, halved
2 carrots, chopped
1 red onion, quartered
3 tablespoons olive oil
3 cloves garlic, crushed
Simple Chickpea Salad
Ingredients
Cooking Time: Prep 10 minutes | No cook
2 cups cooked chickpeas, 1 medium cucumber diced, 1 medium tomato diced, ¼ cup redonion finely chopped, 2 tablespoons olive oil
Mixed Vegetable Salad
Ingredients:
3 cups long-grain rice
1 kg chicken pieces
4 fresh tomatoes, blended
1 red bell pepper, blended
1 medium onion, choppe
Roasted Lamb Leg with Vegetables
Ingredients
- 1 leg of lamb
4 potatoes, halved
2 carrots, chopped
1 red onion, quartered
3 tablespoons olive oil
3 cloves garlic, crushed
Broccoli Cheddar Soup
Ingredients
Cooking Time: Prep 15 minutes | Cook 30 minutes
2 cups broccoli florets chopped, 1 medium onion chopped, 2 tablespoons butter, 2 cups milk, 1½ cups grated cheddar cheese, ½ teaspoon salt, ¼ teaspoon black
Grilled Whole Fish
Ingredients:
1 whole white fish, cleaned
2 tablespoons olive oil
2 cloves garlic, minced
Salt and black pepper
Fresh parsley
Lemon wedges
Riz Cantonnais (Chinese Fried Rice)
Ingredients
Cooking Time: Prep 15 minutes | Cook 20 minutes
3 cups cooked long-grain rice (cold, preferably day-old), 2 tablespoons vegetable oil, 2 large eggs, 1 cup cooked chicken or shrimp diced, ½ cup green peas
Broccoli & Salmon Sheet Pan
Ingredients
Cooking Time: Prep 10 minutes | Cook 25 minutes
Ingredients: 2 salmon fillets, 2 cups broccoli florets, 2 tablespoons olive oil, 1 teaspoon lemon juice, ½ teaspoon salt, ¼ teaspoon black pepper.
Crispy Chicken Tenders
Ingredints
Cooking Time: Prep 10 min | Cook 25 min
500 g chicken breast strips, 1 cup breadcrumbs, 1 egg beaten, 2 tablespoons oil, salt and seasoning to taste.
Spaghetti & Meatballs
Ingredients
Cooking Time: Prep 15 min | Cook 35 min
400 g spaghetti, 500 g ground beef, 1 onion finely chopped, 2 cloves garlic minced, 1 cup tomato sauce, 2 tablespoons vegetable oil, salt and black pepper to taste.
Healthy Banana Bread
Ingredients
3 ripe bananas, mashed
2 cups flour
2 eggs
½ cup honey
1 teaspoon baking powder
¼ cup vegetable oil
Lentil Soup
INGREDIENTS
1 cup dried lentils, rinsed
1 small onion, chopped
1 carrot, diced
4 cups water or vegetable stock
½ teaspoon salt
Baked Salmon with Lemon
INGREDIENTS
Cooking Time: Prep 10 min | Cook 35 min
2 salmon fillets (180–200 g each)
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
1 lemon, thinly sliced
Grilled Chicken Breast
INGREDIENTS
2 boneless chicken breasts (about 200 g each)
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon dried herbs (thyme or oregano)
Easy Overnight Oats
Ingredients
Cooking Time: Prep 5 minutes | Rest overnight
1 cup rolled oats
1 cup milk
1 tablespoon honey
½ cup fresh fruit.
Fluffy Breakfast Pancakes
Ingredients
Flour 2 cups
Milk 1 1/2 cups
Eggs 2
Sugar 2 tablespoons
Butter 2 tablespoons melted
Baking powder 2 teaspoon
BBQ Pulled Pork Sandwich
Ingredients
Cooking Time: Prep 15 minutes | Cook 40 minutes
500 g cooked pulled pork
½ cup barbecue sauce
4 sandwich buns
1 cup coleslaw
Hummus and Chicken Wrap
Ingredients
- Chicken breast 400 g (about 2 medium breasts)
- Olive oil 2 tablespoons
- Paprika 1 teaspoon
- Garlic powder 1 teaspoon
- Cumin ½ teaspoo
Slow Cooked Beef Stew (Nourish Kitchen)
Ingredients
Beef chuck or stewing beef 1 kg, cut into large cubes
Vegetable oil 2 tablespoons
Onion 2 medium, chopped
Garlic 3 cloves, minced
Fresh tomatoes 4 medium, blended
Tomato paste 2 tablespoo
Vegetable Stir Fry (Nourish Kitchen)
Ingredients
Vegetable oil 2 tablespoons
Garlic 2 cloves, finely chopped
Onion 1 medium, sliced
Carrots 1 cup, thinly sliced
Green beans 1 cup, sliced
Bell peppers 1 cup, sliced
Broccoli 1 cup, cut into small florets
Soy sauce 2 tablespoons
Crispy Chicken Spring Rolls
Ingredients
Chicken breast 400 g, finely chopped
Spring roll wrappers 12 sheets
Carrot 1 cup, finely grated
Cabbage 1 cup, finely shredded
Spring onions ½ cup, sliced
Garlic 2 cloves, minced
Soy sauce 1 tablespoon
Black pepper ½ teaspoon
Chicken Curry
Ingredients
600 g chicken pieces
3 tbsp vegetable oil]
1 onion, chopped
2 cloves garlic, minced
1 tbsp curry powder
1 tsp paprika
Creamy Chicken Alfredo Pasta
- INGREDIENTS
- 300 g fettuccine or spaghetti
1 cup cooked chicken, sliced
1 tablespoon olive oil
1 cup fresh cream
½ cup grated parmesan
½ teaspoon salt
¼ teaspoon black pepper
Spiced Ginger Croissant
Ingredients
– 4 plain butter croissants (fresh or day-old)
– 2 tbsp unsalted butter, melted
– 2 tbsp honey or maple syrup
– 1 tsp fresh ginger, finely grated
– ½ tsp ground ginger
– ¼ tsp cinnamon
– Pinch of nutmeg (optional)
BBQ Chicken Pizza
Ingredients
For the pizza base:
– 1 ready pizza dough (or homemade)
– 1 tbsp olive oil
For the topping:
– ½ cup BBQ sauce
– 1½ cups cooked chicken breast, shredded or diced
Chicken Vol-au-Vent
Ingredients
- For the vol-au-vents:
– 4 ready-made puff pastry vol-au-vent cases
For the chicken filling:
– 1 tbsp butter
– 1 tbsp olive oil
– 1 small onion, finely chopped
Cinnamon Rolls
Ingredients
– 3 cups all-purpose flour
– 2¼ tsp instant yeast (1 sachet)
– ¼ cup sugar
– ½ tsp salt
– ¾ cup warm milk
– ¼ cup unsalted butter, melted
– 1 large egg
Soft Burger Bread
Ingredients
- 3½ cups all-purpose flour
– 2¼tsp instant yeast (1 sachet) - – ¼ cup sugar
– 1 tsp salt
– ¾ cup warm milk
– ¼ cup warm water
Vanilla Zobo Tea Cake
Ingredients
- For the zobo tea:
– 1 cup dried zobo (hibiscus) leaves
– 2½ cups water
For the cake batter:
– 2½ cups all-purpose flour
– 1½ tsp baking powder
– ½ tsp baking soda
Baked Plantain Scones
Ingredients
- – 1½ cups all-purpose flour
– 1 tsp baking powder
– ¼ tsp salt
– ½ tsp nutmeg or cinnamon (optional)
– 2 tbsp sugar
– ¼ cup cold butter or margarine, cubed
– 1 large ripe plantain, mashed (about ¾ cup
African Shortbread (Butter Biscuits)
Ingredients
– 2½ cups all-purpose flour
– 1 cup butter or margarine (room temperature)
– ¾ cup powdered sugar (icing sugar)
– ¼ tsp salt
– ½ tsp nutmeg (optional)
– 1 tsp vanilla extract (optional)
Coffee Crème Brûlée
Ingredients
– 2 cups heavy cream (whipping cream)
– 2 tsp instant coffee or espresso powder
– 4 large egg yolks
– ⅓ cup sugar (for custard)
– 1 tsp vanilla extract
Mostly Lemon Cake
Ingredients
For the cake:
– 2½ cups all-purpose flour
– 1½ tsp baking powder
– ¼ tsp baking soda
– ¼ tsp salt
– ¾ cup unsalted butter or margarine, softened
Strawberry Jam Tartelette
Ingredients
For the tart dough:
– 2 cups all-purpose flour
– ½ cup powdered sugar (icing sugar)
– 1 cup cold butter or margarine, cubed
– 1 egg yolk
– 1–2 tbsp cold water (if needed)
Ginger Chin Chin
Ingredients
– 3 cups all-purpose flour
– ½ cup sugar
– ½ cup butter or margarine
– 1 egg
– ½ cup milk or evaporated milk
– 1½ tsp ground ginger
– ½ tsp nutmeg
Creamy Shrimp Pasta
Ingredients
Cooking Time: 30 minutes
– 250g pasta
– 300g shrimp (peeled)
– 1 cup cooking cream
– 2 cloves garlic (minced
Avocado Toast with Poached Egg
Ingredients
Cooking Time: 15 minutes
– 2 slices whole-grain bread
– 1 ripe avocado
– 2 eggs
– Salt & black pepper
Beef Stir-Fry
Ingredients
Cooking Time: 25 minutes
– 400g beef strips
– 1 bell pepper (sliced)
– 1 cup broccoli florets
– 2 tbsp soy sauce
Berry Chia Pudding
Ingredients
Cooking Time: 10 minutes + chilling
– 3 tbsp chia seeds
– 1 cup milk
– ½ cup mixed berries
– 1 tsp honey
Grilled Salmon with Asparagus
Ingredients
Cooking Time: 25 minutes
– 2 salmon fillets
– 1 bunch asparagus
– 2 tbsp olive oil
– Salt, pepper, lemon
Greek Salad
Ingredients
Cooking Time: 15 minutes
– Tomatoes (chopped)
– Cucumber (sliced)
– Red onion
– Feta cheese
Chicken Tacos
Ingredients
Cooking Time: 30 minutes
400g chicken breast
– Tortillas
– Shredded cabbage
– Avocado cubes
Banana Oat Pancakes
Ingredients
Cooking Time: 20 minutes
– 1 ripe banana
– 1 cup oats
– 1 egg
– ½ cup milk
Asian Chicken Broccoli Stir-Fry
Ingredients
Cooking Time: 25 minutes
– Chicken breast cubes
– Broccoli florets
– Soy sauce
– Garlic
Avocado Toast with Cherry Tomatoes
Ingredients
Cooking Time: 10 minutes
Servings: 2 toasts
– 2 slices whole-grain or sourdough bread
– 1 ripe avocado
– 6–8 cherry tomatoes (halved)
Classic Deviled Eggs
Ingredients
Cooking Time: 20 minutes
Servings: 12 halves
– 6 large eggs
– 3 tbsp mayonnaise
– 1 tsp yellow mustard
Tomato Basil Bruschetta
Ingredients
Cooking Time: 15 minutes
Servings: 6–8 pieces
– 1 baguette or crusty bread
– 3 ripe tomatoes (diced)
– ¼ cup fresh basil leaves (chopped)
Spinach and Feta Stuffed Chicken
Ingredients
Cooking Time: 35 minutes
– Chicken breasts
– Spinach
– Feta cheese
– Garlic
Hearty Lentil Soup
Ingredients
Cooking Time: 40 minutes
Servings: 4
– 1 cup dried lentils (washed)
– 1 tbsp olive oil
– 1 onion (chopped)
– 2 carrots (diced)
Simple Chickpea Salad
Ingredients
Cooking Time: 10 minutes
Servings: 2–3
– 1 can chickpeas (drained and rinsed)
– 1 cucumber (diced)
– 1 tomato (chopped)
– ¼ red onion (finely sliced)
Nigerian Vegetable Stew (Efo Riro
Ingredients
– 4 cups spinach (chopped)
– 2 red bell peppers
– 2 tomatoes
– 1 onion
– 2 tbsp palm oil
– Salt to taste
Senegalese Chicken Yassa
Ingredients
– 1 whole chicken (cut)
– 4 onions (sliced)
– 2 lemons (juice)
– 1 tbsp mustard
– 2 tbsp olive oil
– Salt & pepper
Ghanaian Red Red
Ingredients
Cooking Time: 10 minutes
Servings: 2–3
– 1 can chickpeas (drained and rinsed)
– 1 cucumber (diced)
– 1 tomato (chopped)
– ¼ red onion (finely sliced)
Moroccan Vegetable Tagine
Ingredients
– Carrots, zucchini, potatoes
– 1 cup chickpeas
– 1 onion
– 2 tbsp olive oil
– Tagine spices
Kenyan Sukuma Wiki
Ingredients
Ingredients:
Cooking Time: 20 minutes
– 4 cups collard greens
– 1 onion
– 1 tomato
– 1 tbsp oil
Cameroonian Ndolé
Ingredients
Cooking Time: 50 minutes
Ingredients:
– 2 cups bitterleaf
– ½ cup ground peanuts
– Shrimp or beef
– 1 onion
Ethiopian Lentil Stew (Misir Wot – Mild)
Ingredients
– 2 cups red lentils
– 1 onion
– 2 tbsp oil
– Mild spices
Ivorian Attiéké with Vegetables
Ingredients
- 2 cups attiéké (cassava couscous)
- 1 tomato, sliced
- ½ cucumber, sliced
- ¼ onion, thinly sliced
- 1 tbsp lemon juice
South African Chakalaka (Vegetable Relish)
Ingredients
- 1 cup baked beans
- 1 carrot, grated
- 1 bell pepper, diced
- 1 onion, chopped
- 2 tbsp vegetable oil
Ugandan Matoke (Steamed Green Banana )
Ingredients
- 6 green bananas, peeled
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tbsp vegetable oil
- Salt to taste
Sweet Potato Puff Puff
Ingredients
– 2 cups mashed cooked sweet potato
– 1½ cups all-purpose flour
– ½ cup sugar
– 1 tsp yeast
– ½ tsp nutmeg
Coconut Chin Chin Recipe
Ingrediets
3 cups all-purpose flour
– ½ cup desiccated coconut
– ½ cup sugar
– ½ cup butter or margarine
– 2 eggs
– ¼ cup coconut milk (or regular milk)
Avocado Chickpea Salad
Ingredients
– 1 cup cooked chickpeas
– 1 ripe avocado, diced
– ½ cucumber, sliced
– 1 tbsp olive oil
– 1 tbsp lemon juice
– Salt & black pepper
Creamy Vegetable Pasta
Ingredients
— 250g pasta
– 1 cup mixed vegetables
– ½ cup fresh cream
– 1 tbsp olive oil
– 1 garlic clove, minced
– Salt to taste
Classic Deviled Eggs
Ingrediets
-Prep Time: 15 minutes |
Serves: 4
6 hard-boiled eggs
– 3 tbsp mayonnaise
– ½ tsp mustard
– Salt & pepper
Simple Hummus Dip
Ingredients
Prep Time: 10 minutes | Serves: 4
– 1 cup cooked chickpeas
– 2 tbsp olive oil
– 1 tbsp lemon juice
– 1 garlic clove
– Salt to taste
Golden Fried Plantain
Ingredients
Cook Time: 15 minutes | Serves: 2
Ingredients:
– 2 ripe plantains
– Vegetable oil
– Salt (optional)
Pan-Fried Fish Fillet
Ingrediets
Cook Time: 20 minutes | Serves: 2
- 4 white fish fillets (tilapia, hake, or cod), 150–180g each
- 1 teaspoon salt
- ½ teaspoon black pepper
Overnight Oats with Fruit
Ingredients
Prep Time: 5 minutes | Serves: 1
Ingredients:
½ cup oats
– ½ cup milk
– 1 tbsp honey
– Fresh fruit (optional)
Vegetable Stir-Fry
Ingredients
- Cook Time: 15 minutes | Serves: 2–3
2 cups mixed vegetables
– 1 tbsp soy sauce
– 1 tbsp vegetable oil
– 1 garlic clove
Lemon Zobo Drink
Ingrediets
Prep Time: 15 minutes, Serves: 4
1 cup dried hibiscus (zobo)
– 1 lemon, sliced
– Honey or sugar
– Water
Banana Oat Pancakes
Ingredients
Cook Time: 20 minutes Serves: 2
– 1 ripe banana
– ½ cup oat flour
– 1 egg
– 1 tsp baking powder
Chicken Roulade (Rolled Chicken)
Ingredients
- Cooking Time: 45 minutes
-Chicken breast
– Garlic
– Onion
– Carrot
– Bell pepper
Creamy Potato Leek Soup
Ingrediets
– Potatoes
– Leeks
– Onion
– Garlic
– Vegetable stock
– Milk or cream
– Salt & pepper
Roasted Herbal Chicken
Ingredients
– Whole chicken
– Rosemary
– Thyme
– Garlic
– Olive oil
– Salt & pepper
Vegetarian Spaghetti
Ingredients
– Spaghetti
– Tomatoes
– Bell peppers
– Zucchini
– Onion
– Garlic
Nigerian Fried Rice with Chicken
Ingredients
– Rice Chicken
– Mixed vegetables
– Curry powder
– Thyme
– Onion
– Oil
Turkish Chili Stew
Ingredients
– Bell peppers
– Tomatoes
– Onion
– Garlic
– Paprika
– Olive oil
–
Vegetable Chicken Salad
Ingredients
–⏱ Cooking Time: 25 minutes
🍽 Serves: 2–3
300g diced chicken breast
- 2 cups mixed vegetables carrot, cucumber, bell pepper, lettuce
- 1 small onion, thinly sliced
Healthy Jollof Rice (Light Version
Ingredients
– Bell peppers
– Tomatoes
– Onion
– Garlic
– Paprika
– Olive oil
–
Vegetable Stir-Fry
Ingredients
-Cooking Time: 15 minutes
– Mixed vegetables
– Garlic
– Soy sauce
– Olive oil
Spicy Grilled Tilapia Fish
Ingredients
⏱ Cooking Time: 25 minutes
🍽 Serves: 2–3
2 whole tilapia fish, cleaned and scaled
- 2 tbsp olive oil
- 1 tsp paprika
- ½ tsp chili powder
West African Peanut Soup (Groundnut Soup)
Ingredients (Serves 4–6)
- 1 cup natural peanut butter (unsweetened)
- 500g chicken pieces (or 1½ cups cooked chickpeas for vegetarian option)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger
Boiled Yam with Egg Sauce
Ingredients (Serves 2–3)
For the Boiled Yam:
- 1 medium tuber white yam (800g–1kg), peele
- ½ teaspoon salt
- Water ( to cover yam)
For the Egg Sauce
Nigerian Jollof Rice with Chicken
Ingredients
For the Jollofe: Rice
- 3 cups long-grain parboiled rice
- 5 large fresh tomatoes
- 1 red bell pepper
- 2 scotch bonnet peppers (adjust to tast
West African Avocado & Mango Salad
Ingredients
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, thinly sliced
- 1 cucumber, chopped
- Juice of 1 lime
Chickpea & Spinach Coconut Curry
Ingredients
- 2 cups cooked chickpeas
- 1 cup spinach
- 1 cup coconut milk
- 1 onion, chopped
- 2 cloves garlic
Lemon Herb Roasted Chicken
Ingredients
- 1 whole chicken (1.2–1.5kg)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic (minced)
- 1 tsp dried thyme
West African Chicken Peanut Stew
Ingredients
- 500g chicken pieces
- 1 cup natural peanut butter
- 2 tomatoes (blended)
- 1 onion (chopped)
- 1 tbsp tomato paste
At Dawn: Creamy Peanut Banana Oat Bowl
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1 ripe banana, sliced
- 1 tablespoon natural peanut butter
- 1 teaspoon honey (optional)
At Dawn: Avocado & Egg Wholegrain Toast
Ingredients
- 2 slices wholegrain bread
- 1 ripe avocado
- 2 eggs
- ½ tsp lemon juice
- Salt & black pepper to taste
Grilled Salmon with Quinoa Salad
Ingredients
- 2 salmon fillets
- 1 cup quinoa
- 2 cups water
- ½ cup cherry tomatoes
- ½ cucumber (diced)
At Dawn: Greek Yogurt Berry Protein Bowl
Ingredients
- 1 cup Greek yogurt
- ½ cup mixed berries
- 1 tbsp honey
- 2 tbsp granola
- 1 tbsp chia seeds
Fluffy Pancakes
Ingredients
- 1 cup all-purpose flour
- 1 tbsp sugar
- 1 tsp baking powder
- ¼ tsp sal
Nourish Kitchen Nigerian Akara (Bean Fritters)
Ingredients
-1 cup black-eyed beans (peeled and soaked)
- ½ small onion
- ¼ tsp salt
¼ cup water (as needed for blending
Avocado Toast Delight
Ingredients
- 1 ripe avocado
- 2 slices whole-grain bread
- 1 tsp olive oil
- Juice of ¼ lemon
Nigerian Pepper Soup
Ingredients
- 300 g goat meat or chicken pieces
- 3 cups water
- 1 small onion, chopped
- 1 tsp grated ginger
Benin Spicy Grilled Chicken
Ingredients
- 2 chicken thighs or chicken breasts
- 1 tbsp vegetable oil
- 1 garlic clove, minced
- 1 tsp paprika
Ghanaian Peanut Soup
Ingredients
- 1 cup peanut butter (natural, unsweetened)
- 2 cups chicken broth
- 1 cup tomato puree
- 1 small onion, chopped
Ghanaian Red Red
Ingredients
- 1 cup cooked black-eyed beans
- 1 ripe plantain, sliced
- 1 cup tomato puree
- 1 small onion, chopped
Chocolate Brownies
Ingredients
- 1 cup all-purpose flour
- ½ cup cocoa powder
- 1 cup sugar
- ½ cup butter, melted
Sierra Leone Cassava Leaf Stew
Ingredients
- 2 cups cassava leaves, finely chopped
- 1 cup cooked beef or chicken pieces
- ½ cup peanut butter
- 1 small onion, chopped
Ghanaian Waakye Rice
Ingredients
- 1 cup rice
- 1 cup cooked black-eyed beans
- 3 cups water
- 1 small onion, chopped
Coconut Cookies
Ingredients
- 1 cup all-purpose flour
- ½ cup shredded coconut
- ½ cup sugar
- ½ cup butter, softened
Senegalese Thieboudienne
Ingredients
- 2 cups long-grain rice
- 2 fish fillets (snapper or tilapia)
- 2 cups tomato puree
- 1 small onion, chopped
Stuffed Bell Peppers
Ingredients
- 2 large bell peppers, halved and seeds removed
- 1 cup cooked rice
- 200 g ground beef or ground chicken
- 2 tbsp chopped onion
Recipes
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February 4, 2026/
Home Blog Resturant Community Edit Content Click on the Edit Content button to edit/add the content. Nigerian Fried Rice with...
February 4, 2026/
Home Blog Resturant Community Edit Content Click on the Edit Content button to edit/add the content. Vegetarian Spaghetti Cooking Time:...
February 4, 2026/
Home Blog Resturant Community Edit Content Click on the Edit Content button to edit/add the content. Roasted Herbal Chicken Cooking...
February 3, 2026/
Home Blog Resturant Community Edit Content Click on the Edit Content button to edit/add the content. Chicken Roulade (Rolled Chicken)...
February 2, 2026/
Home Blog Resturant Community Edit Content Click on the Edit Content button to edit/add the content. Banana Oat Pancakes Cook...
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