Banana Oat Porridge

A
Banana oat porridge is a warm, comforting breakfast that provides steady energy for the morning. The natural sweetness of ripe banana blends beautifully

Ingredients

• 1 cup rolled oats
• 1 cup milk (or almond milk)
• ½ cup water
• 1 ripe banana, sliced
• 1 tsp honey
• ¼ tsp cinnamon
• 1 tbsp chopped walnuts (optional)
• Pinch of salt

Method

1. In a small saucep
2. Cook over medium heat, stirring occasionally for about 5 minu
3. Add the sliced banana and cinnamon.
4. Stir gently and cook fo
5. Pour into a bowl and drizzle honey on top.
6. Sprinkle chopped walnuts if desired and serve warm.

Cooking Time: 8 minutes

Nutrition (per serving)
Calories: 250
Protein: 8g
Carbohydrates: 40g
Healthy Fat: 7g