Stir-Fried Noodles

At Dawn: A quick, flavorful noodle dish tossed with vegetables—light, satisfying, and perfect for an energizing start to your day.

Ingredients (2 servings)

 .  200g noodles

• 1 cup mixed vegetables (carrots,
• cabbage, bell peppers, green beans)
• 1 tablespoon oil
• 1 clove garlic (minced)
• 1–2 tablespoons soy sauce (optional)
• Pinch of salt
• Pinch of black pepper

Optional add-ins:

• Cooked chicken, shrimp, or tofu
• Eggs
• Chili flakes

  Method

1. Cook noodles according to package instructions and drain.
2. Heat oil in a pan or wok over medium-high heat.
3. Add garlic and sauté briefly.
4. Add vegetables and stir-fry for 4–5 minutes.
5. Add cooked noodles and mix well.
6. Add soy sauce, salt, and pepper.
7. Stir-fry for another 2–3 minutes.
8. Serve hot.

  Cooking Time

• Prep: 10 minutes
• Cook: 10 minutes
• Total: 20 minutes

Nutrition Highlights

• Provides quick energy from noodles
• Rich in vitamins from vegetables
• Balanced and satisfying
• Easy to customize