Creamy Tomato Soup

INGREDIENTS

4 cups ripe tomatoes, chopped
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 cup vegetable stock
½ teaspoon salt
¼ teaspoon black pepper

METHOD
Heat olive oil in a pot over medium heat.
Add onion and cook until soft.
Add garlic and cook briefly.
Add tomatoes and stock, bring to a boil.
Reduce heat and simmer for 20 minutes.
Blend until smooth and adjust seasoning.

VALUE
Rich in antioxidants, warming, light and nourishing.