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Mixed Vegetable Salad

A colorful, refreshing salad made with crisp lettuce, cucumber, tomatoes, peppers, cabbage, and onions. It is perfect as a light meal or a fresh side dish.

Time: 15 minutes
Serves: 4

Ingredients

  • Chopped lettuce – 4 cups
  • Cucumber – 1 medium, sliced
  • Tomatoes – 2 medium, sliced
  • Red bell pepper – ½, sliced
  • Yellow bell pepper – ½, sliced
  • Green bell pepper – ½, sliced
  • Red cabbage – 1 cup, shredded
  • Red onion – ½ small, thinly sliced
  • Spring onion – 2 tbsp, chopped

Dressing

  • Olive oil – 3 tbsp
  • Lemon juice – 2 tbsp
  • Honey – 1 tsp
  • Salt – ¼ tsp
  • Black pepper – ¼ tsp

Method

  1. Wash and prepare all vegetables.
  2. Place lettuce in a large salad bowl.
  3. Add cucumber, tomatoes, peppers, cabbage, onion, and spring onion.
  4. Whisk the dressing ingredients together.
  5. Pour over the salad and gently toss.
  6. Serve immediately.

Nutritional Value: Rich in fiber, vitamin C, vitamin A, antioxidants, and healthy fats.

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