Ugandan Matoke (Steamed Green Bananas)

Prep Time: 15 mins
Cook Time: 40 mins
Serves: 4

Ingredients

• 6 green bananas, peeled
• 1 onion, chopped
• 2 tomatoes, chopped
• 1 tbsp vegetable oil
• Salt to taste

Method

1. Steam bananas until soft and tender.
2. In a pan, sauté onion in oil until fragrant.
3. Add tomatoes and cook into a light sauce.
4. Combine bananas with sauce and simmer briefly.
5. Season and serve warm.

Nourish Value

• Rich in complex carbohydrates
• Provides long-lasting energy
• Gentle on the digestive system